Sweet and Spicy Maple Pecans
Dangerously addictive candied pecans with maple syrup and cayenne pepper. Ready in just 11 minutes with only 4 ingredients. Perfect for snacking, salads, cheese boards, or gifting.
Prep Time 5 minutes mins
Cook Time 6 minutes mins
Total Time 11 minutes mins
Course Appetizer, Snack
Cuisine American
Servings 8 servings
Calories 190 kcal
- 2 cups pecans halves or pieces (8 oz)
- 1.5 tablespoons real maple syrup not pancake syrup
- 0.5 teaspoon cayenne powder adjust to taste
- 0.5 teaspoon sea salt for coating
- 1 dash flaky sea salt for finishing
Preheat oven to 375°F. Line a baking sheet with parchment paper or a silicone mat.
In a medium bowl, combine maple syrup, cayenne powder, and sea salt. Stir until spices are completely dissolved.
Add pecans to the bowl and toss thoroughly with a spatula or tongs until every pecan is evenly coated. Take about a minute to ensure complete coverage.
Spread coated pecans in a single layer on the prepared baking sheet.
Bake for 5 minutes, then stir pecans and check for any edges getting too dark.
Continue baking for 2-4 more minutes, watching closely. Nuts can go from perfect to burnt in seconds.
Remove from oven immediately and sprinkle with flaky sea salt. Toss gently and spread pecans out to prevent clumping.
Let cool completely on the baking sheet to achieve perfect crunch. Warm pecans will be chewy; cooled pecans will be crispy.
Storage: Store in an airtight container at room temperature for up to 2 weeks. For longer storage, freeze for several months (may be slightly stickier when thawed). Variations: For mild and cozy version, replace cayenne with 1 tsp cinnamon and a pinch of nutmeg. For extra heat, double the cayenne or add chipotle powder. Other Nuts: This recipe works with almonds (bake slightly longer), walnuts (watch closely), or cashews. Burning Prevention: Stay in the kitchen and set timers. Dark pans heat faster - pull them a minute early if needed. When in doubt, go early rather than late. Serving Ideas: Perfect on cheese boards, salads, ice cream, yogurt parfaits, or as gifts in mason jars. Keyword Dairy-Free, Gluten-Free, Paleo, Vegan